McCORMACK URGING ANY STRUGGLING RIVERINA AND CENTRAL WEST RESIDENTS TO SEEK SUPPORT
Member for Riverina and Deputy Prime Minister Michael McCormack is encouraging residents to access mental health support if they need it.
The Federal Government has bolstered mental health and wellbeing services during the COVID-19 pandemic and Mr McCormack implored those who are feeling unwell to get help.
“There is no doubt times are tough for many at the moment and that is why the Federal Government has increased capacity for mental health services across the Riverina and Central West,” Mr McCormack said.
“It is important to get help – regional Australians are a resilient bunch but too often they shirk their own health and wellbeing. This message is also for our health professionals who are doing a magnificent job under great pressure.
“If you are feeling overwhelmed, please reach out for help.
Murrumbidgee Primary Health Network (MPHN) CEO Melissa Neal said staying mentally well during this time is critical.
“We know people across the region have felt impacts from drought, bushfires and now COVID-19, and this can impact on a person’s mental wellbeing,” Ms Neal said.
“We also know people living in regional and rural areas thrive on their community spirit and sense of belonging, and we have seen great examples of how people are staying connected while physically distant.
“I would encourage people who need support reach out. You could talk to someone you trust, your GP or access one of the available support services,” she said.
Patients with a Mental Health Treatment Plan can access Medicare rebates for up to 10 individual and 10 group allied mental health services per year with an appropriately qualified GP, psychologist, social worker or occupational therapist.
Some $1.45 billion has been invested in 31 Primary Health Networks across Australia to plan and commission mental health and suicide prevention for their individual communities.
The Federal Government’s $74 million COVID-19 mental health package includes funding for dedicated phone and online resources.
“These services are vital for residents throughout the Riverina and Central West to get the support they need when they need it,” Mr McCormack said.
The Australian Government funds a range of organisations where people can raise concerns, whether they relate to COVID-19, the ongoing drought or the impact of the recent bushfires.
Further telephone and online support is available from the following organisations:
eheadspace (for people aged 12 to 25 and their families) — call 1800 650 890 or chat online
Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online
Black Dog Institute (anyone affected by mood disorders) — online help
SANE Australia (people living with a mental illness) — call 1800 18 7263 or chat online
This Way Up Clinic (anyone with stress, anxiety and depression) — online courses
MindSpot (people with anxiety and depression) — call 1800 61 44 34 or online screening.
Pregnancy Birth Baby (telephone, video call and online counselling for parents — call 1800 882 436
My Aged Care (aged care services provided by the Australian government) — call 1800 200 422
The Government’s digital mental health gateway, Head to Health, is an online health hub for information, advice, online counselling, treatment and crisis support.